Yoga + expanded Offerings
Hatha and Vinyasa Class Options
Nature Centered Classes
-Re-Connect with Nature, Hike Explorations with Peak Class Offerings
-Destination Yoga Class Events
On-Beach, Pre-Surf Vinyasa Flow Yoga Classes
-In-Person, private and group
-In-Person Team-Building Events
Meditation and Mindfulness Focused Practices
Pranayama (Breathwork) Focused Practices
Ask me about Zoom Class Options
"Utilizing Yoga as a Pathway to Freedom"
Curious?
Let's connect
a.burnheart@pm.me
Warrior 1 + High Lunge Combo Pose
Nourishing renaissance, balancing nervous systems,
focus on Flexibility, Mobility, and balance as pathways to longevity and cultivating beauty.
Yoga is about more than just asanas and physical postures. What is happening in your mind? What is happening in your soul?
With awareness, we can make conscious choices about what we focus on and what we see.
You get to design your life.
I believe Yoga is one pathway to living a life of freedom, joy, and expansion. I am honored to walk along this path with you.
My personal Yoga style blooms from the fertile ground of embodiment, self-care, and compassion. I encourage excellence through kindness and big love with a "disciplined, not rigid" mentality. Loving discipline is a gift we give ourselves. The pathway to freedom traverses the often-muddy soil of healing, and Yoga can become a faithful companion on this journey.